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Recipes

Peanut Butter, Date and Oat Smoothie

Peanut Butter, Date and Oat Smoothie - Nuzest UK

Recipe created by Sarah Hancox   This smoothie combines simplicity with indulgence. Rich in protein, naturally sweetened and ready in just 5 minutes - perfect for those busy mornings or post-workout   Method   Add all the ingredients to a high powered blender and blitz until smooth and combined. Pour into a serving glass filled with ice. Enjoy!

/ Last updated: February 16, 2026
Serves: / Prep time:

Ingredients:

200ml unsweetened almond milk

20g rolled oats

1 medjool date, pitted

1/2 banana, sliced

1 tbsp peanut butter

2 scoops Rich Chocolate Clean Lean Protein

Method: