Jabuticaba
Plinia cauliflora

Jabuticaba is a tropical fruit native to Brazil, from the Plinia cauliflora tree. The fruit is typically consumed fresh or used in jellies, juices, and extracts.
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Is Jabuticaba Anti-Inflammatory?
Jabuticaba is rich in anthocyanins and other antioxidants that have demonstrated anti-inflammatory properties. These compounds may help reduce inflammation within the body, potentially supporting the management of conditions such as arthritis and other inflammation-related diseases. Regular intake of jabuticaba could contribute to the alleviation of inflammatory processes and promote overall health.¹
Jabuticaba for Cardiovascular Health
The antioxidants present in jabuticaba, particularly anthocyanins, have been shown to protect cardiovascular health by reducing oxidative stress and preventing damage to blood vessels. By supporting improved blood circulation and aiding in cholesterol regulation, jabuticaba may help lower the risk factors associated with heart disease.²
Does Jabuticaba Help Gut Health and Digestion?
Jabuticaba contains high levels of dietary fibre, which supports digestive health by promoting regular bowel movements and fostering a balanced gut microbiome. Beyond its fibre content, the fruit’s natural bioactive compounds may help alleviate digestive discomfort and reduce inflammation within the gastrointestinal tract.³
Jabuticaba to Boost the Immune System
With its high vitamin C content and potent antioxidant profile, jabuticaba contributes to enhanced immune function by helping protect the body against infections. Regular consumption of this fruit may promote overall vitality and support a more resilient immune system.⁴